Then there is the Chihuahua Idk Idc And Idgaf Shirt and I love this problem of working from home—a privilege in many ways, but one that also comes with serious psychological pitfalls. A lack of routine and structure, distraction from children, family and flatmates, constant anxieties about the spread of the virus and uncertainty around the future have made working productively with focus and efficiency very challenging. “When external structures fall away, we are in danger of thinking we should work all the time, feeling guilty if we cannot do so,” says Dr Schaffner. “Work then begins to bleed into our days and even nights, eroding any opportunity for recharging.”
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“I was beginning work at 6:30 a.m. and some days not finishing until after 6 p.m.,” says primary school teacher Lauren, explaining that the Chihuahua Idk Idc And Idgaf Shirt and I love this disruption of transitioning a class of 30 pupils online in a matter of weeks forced her to work 12-hour days and experience utter exhaustion. “I was working late into the night, attempting to find some semblance of organization,” she adds. Despite her best effort, she found herself in a spiral of self-blame, never feeling as though she was doing a good enough job.